In the Aftershock

Jamie and Colleen talk with Dr. Crystal about the changes we must make in the wake of life-changing events and our “ah-ha” moments. Crystal examines how realignments are part of every human experience, and how our brains are specifically wired to experience and process them.

Listen here: https://thelightersidenetwork.com/podcast/in-the-aftershock-with-dr-crystal-jones/