On today's episode, Marissa invites Dr. Crystal Jones on the show to discuss the age of anxiety and how to maintain inner peace in a tumultuous world. During the show we talk about different healing modalities including chiropractic care, breath work, meditation, yoga and reiki and how these all can help clear blocks in your life. This episode focuses on how to heal and live holistically with an emphasis on the power of mindfulness.
Check this episode out here
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